How many times have you made fun of your fat self?

Well, I need to lose some weight. I have tried some diets before, not really very seriously, but I have. I did succeed one year to lose about 30 pounds over the winter. It was good. Basically, I ate nothing but salads for lunch and drank water like I was filling up the Atlantic basin. But I gained it all back quickly.

So, now I’m confronted with Diabetes. I’m defined by the doctor’s as “obese”. Humph!

Well, I definitely have a fat gut, but in all seriousness, except for a bit of extra meat around the neck and face, besides my gut, I’m really not a fat guy … more or less. However, the fact remains … I’m weighing in at 265, dropping to 255 once in a while, but mainly staying up over 260.

So, to control my Diabetes, and get myself to feeling better, I need to lose some weight.

How I do this is yet to be seen, but I will be reviewing diet programs until I get one that really works. So bear with it, or me, or whatever … hey I’m not as big as a bear …

More as more comes …

–Robert